kr 899,00
Kurset inneholder fødselsforberedelse med jordmor der du får vite det du trenger for å forstå hvordan fødselen starter og forløper.
Kurs 1 er et fødselforberedende kurs for deg som er gravid i uke 30+. Hypnobirth teknikker. Yogatimer for styrke, bevegelse før og under fødselen. Yoga Nidra for forberedelse, hvile og avspenning. Kurset er laget av og med jordmor, yogalærer og hypnobirth lærer. Kurset beholder du i 6 uker.
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